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Category: Mental Fitness

Had a breakup? Science is here to help

Except a fortunate few who find their soul mate at the high school itself, rest of us have to deal with breakup at some point of our lives. While from films to novels almost from childhood we are made to believe that true love happens only once, science gives a totally different perspective about love. So, here lets try  to look at love and breakup from a scientific viewpoint. What […]

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Why We Easily Get Hurt by Other’s Behavior

Try to remember the last time when you were hurt  by what a loved one, friend or colleague said or did. Most of you probably won’t take much time to remember such an incident. That’s because many of us get hurt and mentally disturbed very often, by small issues and incidents.  It was a close friend’s birthday, everybody in your friends’ group was invited, except you. So, you got hurt, […]

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Fear of Public Speaking. Why it is so Terrifying?

Fear of Public Speaking also known as Glossophobia affects a major chunk of the population. Some say that around 75% of the total world population experiences Glossophobia. But why such fear of public speaking? Why do we experience those fast heartbeats, sweaty palms, and shaky legs when we stand on the podium in front of a crowd? Let’s try to understand things scientifically. The Brain sees Public Speaking as a […]

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